Food database and calorie counter

Coles

Australian Baby Kale

Nutrition Facts

Serving Size

100 g

Energy

142 kj

34 kcal

Protein

3.40g

Fat

1.60g

Saturated Fat

0.200g

Carbohydrates

1.40g

Sugar

1.30g

Sodium

43mg

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Last updated: 02 Feb 14 04:33 PM

Source: FatSecret Platform API

of RDI*

(34 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (43%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.6g

Carbs

1.4g

Prot

3.4g

There are 34 calories in 100 g of Coles Australian Baby Kale.

Calorie Breakdown: 43% fat, 17% carbs, 40% prot.

Related Kale from Coles:

Kaleslaw Kit
Kaleslaw
Kale Coleslaw
Chopped Kale
Kale & Baby Spinach

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Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
	View all Coles Products

Other types of Kale:

Kale Scotch
Cooked Kale (from Canned)
Kale (Frozen)
Cooked Kale (from Fresh)
Kale
Cooked Kale (from Frozen)
	View More Kale Nutritional Info

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