Food database and calorie counter

Coles

Chicken Fried Rice

Nutrition Facts

Serving Size

1 (415 g)

Energy

2259 kj

540 kcal

Protein

47.30g

Fat

11.20g

Saturated Fat

2.100g

Trans Fat

0.900g

Carbohydrates

57.70g

Sugar

0.90g

Fibre

7.5g

Sodium

872mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Feb 23 05:02 AM

Source: FatSecret Platform API

27%

of RDI*

(540 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (19%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

540

Fat

11.2g

Carbs

57.7g

Prot

47.3g

There are 540 calories in 1 (415 g) of Coles Chicken Fried Rice.

Calorie Breakdown: 19% fat, 44% carbs, 36% prot.

Related Chicken from Coles:

Salt and Vinegar Chicken Chips
Mini Chicken Teriyaki Kebabs
Perform Lean Japanese Style Chicken Curry
Chicken Chips with Cauliflower
Spicy Korean Chicken Bites
Free Range Carved Roast Chicken Breast
	View More Coles Chicken Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
	View all Coles Products

Other types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Chicken Caesar Salad Kit
	Thomson's Deli Shredded Chicken
	Hello Fresh One-Pot Indian Chicken & Veggie Biryani
	Easy Eats Lemon Pepper Chicken & Pea Mash
	My Muscle Chef Nashville Hot Chicken
	Youfoodz Thai Red Chicken Noodles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.