Food database and calorie counter

Coles

Coconut Cutie

Nutrition Facts

Serving Size

1/2 tub (30 g)

Energy

569 kj

136 kcal

Protein

3.80g

Fat

7.00g

Saturated Fat

1.600g

Cholesterol

0mg

Carbohydrates

13.30g

Sugar

11.70g

Fibre

2.6g

Sodium

21mg

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Last updated: 29 Jan 18 07:10 PM

Source: FatSecret Platform API

of RDI*

(136 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (48%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

136

Fat

Carbs

13.3g

Prot

3.8g

There are 136 calories in 1/2 tub (30 g) of Coles Coconut Cutie.

Calorie Breakdown: 48% fat, 40% carbs, 12% prot.

Related Coconuts from Coles:

Coconut Milk
Coconut Yoghurt
Organic Coconut Flakes
Very Berry
Desiccated Coconut
Lentil & Coconut Soup

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Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
	View all Coles Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
	View More Coconuts Nutritional Info

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