Food database and calorie counter  

Coles

Coconut Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
1.10g
Fat
8.80g
Saturated Fat
8.400g
Carbohydrates
8.30g
Sugar
1.00g
Fibre
0.0g
Sodium
4mg
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Last updated: 22 Sep 18 04:13 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (68%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
8.8g
Carbs
8.3g
Prot
1.1g
There are 116 calories in 100 g of Coles Coconut Yoghurt.
Calorie Breakdown: 68% fat, 28% carbs, 4% prot.

Related Coconuts from Coles:

Lentil & Coconut Soup
Organic Coconut Flakes
Very Berry
Coconut Milk
Desiccated Coconut
Coconut Cutie

Related Yoghurt from Coles:

Tropical Yoghurt
High Protein Yoghurt
High Protein Greek Style Natural Yoghurt
Yoghurt Peach & Mango
Strawberry Yoghurt
Organic Dairy Free Coconut Yoghurt
  View More Coles Yoghurt Products

Other types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut Water
Dried Coconut
  View More Coconuts Nutritional Info

Other types of Yoghurt:

Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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