Food database and calorie counter

Coles

Flavoured Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

661 kj

158 kcal

Protein

2.30g

Fat

2.60g

Saturated Fat

0.800g

Carbohydrates

29.20g

Sugar

13.20g

Fibre

2.3g

Sodium

12mg

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Last updated: 09 Apr 11 08:40 PM

Source: FatSecret Platform API

of RDI*

(158 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (16%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

158

Fat

2.6g

Carbs

29.2g

Prot

2.3g

There are 158 calories in 1 serving (40 g) of Coles Flavoured Oats.

Calorie Breakdown: 16% fat, 78% carbs, 6% prot.

Related Oats from Coles:

Rolled Oats (50g)
Fibre Sprinkles
Traditional Rolled Oats
Quick Oats
Rolled Oats (100g)
Oat Bran
	View More Coles Oats Products

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Pork and Beef Rissoles
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Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

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