Food database and calorie counter

Coles

Four Bean Mix

Nutrition Facts

Serving Size

1 serving (60 g)

Energy

255 kj

61 kcal

Protein

3.30g

Fat

0.30g

Saturated Fat

0.100g

Carbohydrates

9.60g

Sugar

0.70g

Fibre

2.8g

Sodium

167mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Jan 17 01:57 AM

Source: FatSecret Platform API

of RDI*

(61 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (5%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.3g

Carbs

9.6g

Prot

3.3g

There are 61 calories in 1 serving (60 g) of Coles Four Bean Mix.

Calorie Breakdown: 5% fat, 71% carbs, 24% prot.

Related Beans from Coles:

4 Bean Mix
Baked Beans
Lentils
Organic Four Bean Mix
Red Kidney Beans
Mexican Chilli Beans
	View More Coles Beans Products

More products from Coles:

Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
	View all Coles Products

Other types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Super Nature Super Charged Mexican Beef
	Coles Refried Beans
	Edgell Nourish Bowl Spiced Lentil
	Macro Organic Pinto Beans (100g)
	Guzman Y Gomez Extras - Black Beans
	Woolworths Black Beans No Added Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.