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Coles

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels

Nutrition Facts
Serving Size
1 serve (75 g)
per serve
Energy
92 kj
22 kcal
Protein
1.40g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
2.60g
Sugar
2.00g
Fibre
2.1g
Sodium
19mg
Potassium
168mg
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Last updated: 17 Nov 16 07:24 PM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1g
Carbs
2.6g
Prot
1.4g
There are 22 calories in 1 serve (75 g) of Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels.
Calorie Breakdown: 36% fat, 42% carbs, 22% prot.

Related Mixed Vegetables from Coles:

Chicken & Vegetable Pie
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Vegetable Gyoza
Australian Winter Vegetables
Frozen Mixed Vegetables - Peas, Corn, Carrot
Vegetable Dahl
  View More Coles Mixed Vegetables Products

Related Vegetables from Coles:

Frozen Cauliflower and Broccoli
Cauliflower Vegetable Rice
Root Vegetable Chips
Australian Vegetable Mix
Baby Spinach
Sundried Tomato Strips
  View More Coles Vegetables Products

Other types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
Carrots
  View More Vegetables Nutritional Info
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