Food database and calorie counter

Coles

Gluten Free Self Raising Flour

Nutrition Facts

Serving Size

100 g

Energy

1460 kj

349 kcal

Protein

3.40g

Fat

1.00g

Saturated Fat

1.000g

Carbohydrates

81.10g

Sugar

1.90g

Fibre

1.0g

Sodium

534mg

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Last updated: 13 Oct 18 08:37 PM

Source: FatSecret Platform API

17%

of RDI*

(349 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (3%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

349

Fat

Carbs

81.1g

Prot

3.4g

There are 349 calories in 100 g of Coles Gluten Free Self Raising Flour.

Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Related Flour from Coles:

Wholesale Self Raising Flour
Street Tortilla Tacos
Wholemeal Plain Flour
Hazelnut Meal
Organic Wholemeal Spelt Flour
Organic Buckwheat Flour
	View More Coles Flour Products

More products from Coles:

Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
	View all Coles Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
	View More Flour Nutritional Info

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