Food database and calorie counter

Coles

Gluten Free Self Raising Flour

Nutrition Facts

Serving Size

20 g

Energy

292 kj

70 kcal

Protein

0.68g

Fat

0.20g

Saturated Fat

0.200g

Carbohydrates

16.22g

Sugar

0.38g

Fibre

0.2g

Sodium

107mg

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Last updated: 13 Oct 18 08:37 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (3%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

16.22g

Prot

0.68g

There are 70 calories in a 20 g of Coles Gluten Free Self Raising Flour.

Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Related Flour from Coles:

White Self Raising Flour
Cornflour
Organic Buckwheat Flour
Wholemeal Plain Flour
Wholesale Self Raising Flour
White Plain Flour
	View More Coles Flour Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
	View all Coles Products

Other types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
	View More Flour Nutritional Info

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