Food database and calorie counter

Coles

Goats Cheese

Nutrition Facts

Serving Size

100 g

Energy

1046 kj

250 kcal

Protein

15.90g

Fat

19.40g

Saturated Fat

13.700g

Carbohydrates

3.30g

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Last updated: 18 Oct 21 04:44 AM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (69%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

250

Fat

19.4g

Carbs

3.3g

Prot

15.9g

There are 250 calories in 100 g of Coles Goats Cheese.

Calorie Breakdown: 69% fat, 5% carbs, 25% prot.

Related Cheese from Coles:

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Cheese Chicken Burger
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Pork and Beef Rissoles
Creamy Cheese Sauce
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Other types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

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