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Coles

Jamball Donuts

Nutrition Facts
Serving Size
1 donut (55 g)
per serve
Energy
780 kj
186 kcal
Protein
2.60g
Fat
8.87g
Saturated Fat
3.730g
Carbohydrates
23.45g
Sugar
10.40g
Fibre
0.7g
Sodium
155mg
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Last updated: 14 Mar 11 07:02 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
8.87g
Carbs
23.45g
Prot
2.6g
There are 186 calories in 1 donut (55 g) of Coles Jamball Donuts.
Calorie Breakdown: 43% fat, 51% carbs, 6% prot.

Related Donuts from Coles:

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Other types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info
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