Food database and calorie counter

Coles

Lentils

Nutrition Facts

Serving Size

1 serving (60 g)

Energy

172 kj

41 kcal

Protein

2.50g

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

6.80g

Fibre

1.7g

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Last updated: 18 Jul 14 12:51 AM

Source: FatSecret Platform API

of RDI*

(41 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (11%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

6.8g

Prot

2.5g

There are 41 calories in 1 serving (60 g) of Coles Lentils.

Calorie Breakdown: 11% fat, 65% carbs, 24% prot.

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