Food database and calorie counter  

Coles

Minestrone Soup (215g)

Nutrition Facts
Serving Size
1 serving (215 g)
per serve
Energy
314 kj
75 kcal
Protein
2.20g
Fat
1.50g
Carbohydrates
11.40g
Sugar
7.30g
Fibre
3.2g
Sodium
660mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Dec 23 10:44 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
1.5g
Carbs
11.4g
Prot
2.2g
There are 75 calories in 1 serving (215 g) of Coles Minestrone Soup (215g).
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Related Soups from Coles:

Tomato & Basil Soup
Creamy Butternut Pumpkin
Cauliflower & Broccoli Soup
Beef with Noodles Soup
Thai Green Curry Soup
Hearty Pumpkin Soup
  View More Coles Soups Products

Related Vegetables from Coles:

Baby Spinach
Root Vegetable Chips
Chicken Style Meat-Free Tenders
Australian Winter Vegetables
Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Supergreen Stir Fry
  View More Coles Vegetables Products

Other types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info

Other types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Soup Bowl
Continental Soup Sensations Spanish Chicken Paella with Paprika & Rice
Fast Fuel Chicken and Corn Soup
Hart & Soul Potato and Leek with Miso Soup
Fishbowl Miso Soup - 1 Cup
Starbucks Banana, Cranberry & Coconut Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.