Food database and calorie counter  

Coles

Mini Jam Donuts

Nutrition Facts
Serving Size
1 donut (27 g)
per serve
Energy
414 kj
99 kcal
Protein
1.50g
Fat
4.00g
Saturated Fat
1.800g
Carbohydrates
13.90g
Sugar
6.10g
Fibre
0.4g
Sodium
84mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Apr 24 03:00 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
4g
Carbs
13.9g
Prot
1.5g
There are 99 calories in 1 donut (27 g) of Coles Mini Jam Donuts.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Related Donuts from Coles:

Jamball Donuts
Cinnamon Donuts
Iced Donuts

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Macaroni
Mini Dim Sims
Custard
  View all Coles Products

Other types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Jam Doughnut
  View More Donuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Krispy Kreme Raspberry Ripple Doughnut
Starbucks Iced Strawberry Donut
Brumby's Long John Donut
Brumby's Apple Crumble & Custard Donut
Brumby's Jam Ball Donut
Krispy Kreme Kookies 'N' Kreme Doughnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.