Food database and calorie counter

Coles

Organic Four Bean Mix

Nutrition Facts

Serving Size

1/4 can (60 g)

Energy

180 kj

43 kcal

Protein

3.40g

Fat

0.50g

Saturated Fat

0.500g

Carbohydrates

7.20g

Sugar

0.70g

Fibre

4.2g

Sodium

178mg

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Last updated: 06 Apr 13 10:02 PM

Source: FatSecret Platform API

of RDI*

(43 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (10%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

7.2g

Prot

3.4g

There are 43 calories in 1/4 can (60 g) of Coles Organic Four Bean Mix.

Calorie Breakdown: 10% fat, 61% carbs, 29% prot.

Related Beans from Coles:

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	View More Beans Nutritional Info

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