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Coles

Raw Mixed Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2607 kj
623 kcal
Protein
20.10g
Fat
54.90g
Saturated Fat
6.100g
Trans Fat
0.100g
Carbohydrates
9.50g
Sugar
4.30g
Fibre
8.6g
Sodium
5mg
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Last updated: 24 Aug 23 02:28 AM
31%
of RDI*
(623 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (81%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
623
Fat
54.9g
Carbs
9.5g
Prot
20.1g
There are 623 calories in 100 g of Coles Raw Mixed Nuts.
Calorie Breakdown: 81% fat, 6% carbs, 13% prot.

Related Nuts from Coles:

Linseed
Almond Butter
Macadamias
Unsalted Mixed Nuts
Dried Fruit & Nut Mix
Honey Roasted Macadamias
  View More Coles Nuts Products

More products from Coles:

Choc Chip Banana Bread
Pork and Beef Rissoles
Creamy Cheese Sauce
Sweet Chilli Mayonnaise
Vanilla Flavoured Coffee Syrup
  View all Coles Products

Other types of Nuts:

Cashew Nuts
Pecan Nuts
Mixed Nuts
Almonds
Peanuts
Walnuts
  View More Nuts Nutritional Info
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