Food database and calorie counter  
Nutrition Facts
Serving Size
2 x 1 serving (100 g)
per serve
Energy
494 kj
118 kcal
Protein
21.80g
Fat
2.40g
Saturated Fat
0.000g
Carbohydrates
2.00g
Sodium
1360mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Sep 10 06:01 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (18%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
2.4g
Carbs
2g
Prot
21.8g
There are 118 calories in 2 x 1 serving (100 g) of Coles Sliced Roast Beef.
Calorie Breakdown: 18% fat, 7% carbs, 75% prot.

Related Beef from Coles:

Beef Chipolatas
Beef Burgers
Classic Homestyle Roast Beef
Beef Rissoles
Beef Stroganoff
Massaman Beef & Rice
  View More Coles Beef Products

More products from Coles:

Vanilla Flavoured Coffee Syrup
Cheese Chicken Burger (112.5 g)
Popping Corn Kernels
Macaroni
Mini Dim Sims
  View all Coles Products

Other types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
  View More Roast Beef Nutritional Info

Other types of Beef:

Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grand Italian Beef Ravioli Extra Protein
Ready Set Cook Beef Porterhouse Steak with Garlic & Herb Butter
Guzman Y Gomez Mini Bowl - Mild Shredded Beef Brisket
Zambrero Classic Big Bowl without Sauce - Barbacoa Beef
Zambrero Signature Bowl without Sauce - Barbacoa Beef
Health & Vitality FIT Bbq Smokey Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.