Food database and calorie counter  

Coles

Smooth Peanut Butter

Nutrition Facts
Serving Size
1 tbsp (20 g)
per serve
Energy
523 kj
125 kcal
Protein
5.50g
Fat
10.40g
Saturated Fat
3.800g
Carbohydrates
2.10g
Sugar
1.50g
Fibre
1.2g
Sodium
74mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Feb 23 11:57 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (75%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
10.4g
Carbs
2.1g
Prot
5.5g
There are 125 calories in 1 tbsp (20 g) of Coles Smooth Peanut Butter.
Calorie Breakdown: 75% fat, 7% carbs, 18% prot.

Related Peanut Butter from Coles:

Power Mix Nutty Spread
Bagel
Crunchy Peanut Butter
Peanut Butter Pretzels

Related Peanuts from Coles:

Satay with Roasted Peanuts Marinade
Unsalted Peanuts
Crushed Peanuts
Salted Peanuts

Related Butter from Coles:

Premium Lemon Curd
Lite Olive Oil Spread
Carrot & Broccoli Steam Mix with Garlic Butter
Salted Butter
Spreadable Buttery Blend
Australian Butter
  View More Coles Butter Products

Other types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Reduced Sodium Peanut Butter
Peanut Butter
Chunky Peanut Butter (with Salt)
  View More Peanut Butter Nutritional Info

Other types of Peanuts:

Dry Roasted Unsalted Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Boiled Peanuts
  View More Peanuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aussie Bodies Protein Peanut Butter Crisp
Lite n' Easy Beer Nuts
Lite n' Easy Choc & Nut Mix
Coles Crushed Peanuts
Forresters Salted Peanuts
Forresters BBQ Flavoured Peanuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.