| Food database and calorie counter |
|
Southern Spiced Chicken Shanks
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 shank (110 g)
Energy
1021 kj
244 kcal
Protein
24.60g
Fat
15.80g
Carbohydrates
0.70g
Last updated: 26 Sep 12 06:00 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (58%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
244
|
|
Fat
15.8g
|
|
Carbs
0.7g
|
|
Prot
24.6g
|
| There are 244 calories in 1 shank (110 g) of Coles Southern Spiced Chicken Shanks. |
| Calorie Breakdown: 58% fat, 1% carbs, 40% prot. |
More products from Coles:
Other types of Chicken:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
