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Community Co

Lamb Rogan Josh & Cumin Rice

Nutrition Facts
Serving Size
1 meal (350 g)
per serve
Energy
1980 kj
473 kcal
Protein
22.10g
Fat
12.60g
Saturated Fat
3.900g
Carbohydrates
65.80g
Sugar
9.50g
Fibre
2.1g
Sodium
826mg
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Last updated: 01 Feb 23 03:08 AM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
473
Fat
12.6g
Carbs
65.8g
Prot
22.1g
There are 473 calories in 1 meal (350 g) of Community Co Lamb Rogan Josh & Cumin Rice.
Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Rice from Community Co:

Basmati Rice

More products from Community Co:

Quiche Lorraine with Leg Ham
Baby Spinach and Rocket
Sweet and Crunchy Salad
Al Forno Spinach Cannelloni
Extra Tasty Cheese Slices
  View all Community Co Products

Other types of Lamb:

Lamb Roast
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  View More Lamb Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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