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Continental

Chicken Rice

Nutrition Facts
Serving Size
1 serving (42 g)
per serve
Energy
682 kj
163 kcal
Protein
3.70g
Fat
1.70g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.400g
Carbohydrates
25.30g
Sugar
1.30g
Sodium
270mg
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Last updated: 03 Feb 20 06:51 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
163
Fat
1.7g
Carbs
25.3g
Prot
3.7g
There are 163 calories in 1 serving (42 g) of Continental Chicken Rice.
Calorie Breakdown: 12% fat, 77% carbs, 11% prot.

Related Rice from Continental:

Thai Coconut & Lemon Grass Rice
Rich Beefy Mince
Roast Chicken & Leek Risotto
Snack Pot Cheesy Rice
Tasty Cheesy Rice
Oriental Fried Rice

More products from Continental:

Creamy Cheesy Mash
Soup Sensations Spanish Chicken Paella with Paprika & Rice
Soup Sensations Spanish Chicken Paella
Fragrant Garlic & Herb Alfredo Pasta & Sauce
Soup Sensations Mexican Tomato and Corn
  View all Continental Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info
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