Food database and calorie counter

Fat in Cheese

Nutritional information for a variety of types and serving sizes of Cheese is shown below.

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Popular types of Cheese	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Cheddar Cheese
1 slice (28 g)	-	2.63	0.26	5.91	9.28
100 g	-	9.39	0.94	21.09	33.14
Colby Jack Cheese
1 slice (28 g)	-	2.56	0.26	5.57	8.85
100 g	-	9.02	0.93	19.64	31.20
American Cheese
1 slice (28 g)	-	2.12	0.31	4.42	7.39
100 g	-	7.46	1.09	15.58	26.05

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Popular types of Cheese