Food database and calorie counter

Fat in Fruit

Nutritional information for a variety of types and serving sizes of Fruit is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Fruit	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Apples
1 medium (7 cm dia) (approx 3 per 450 g)	-	0.01	0.07	0.04	0.23
100 g	-	0.01	0.05	0.03	0.17
Bananas
1 medium (18 cm - 20 cm long)	-	0.04	0.09	0.13	0.39
100 g	-	0.03	0.07	0.11	0.33
Oranges
1 fruit (6.5 cm dia)	-	0.03	0.03	0.02	0.16
100 g	-	0.02	0.03	0.02	0.12

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	Carman's Apple and Strawberry Fruit Straps
	Goulburn Valley Williams Pears in Juice
	Mamia Pear and Apricot Puree
	Woolworths Fruit Bars
	Goulburn Valley Mangoes in Juice
	The Coffee Club Toast, Fruit Toast or Croissant

Popular types of Fruit