Food database and calorie counter

Calories in Oats

Nutritional information for a variety of types and serving sizes of Oats is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Oats	Fat(g)	Carbs(g)	Prot(g)	Calories
Oats
100 g	6.90	66.27	16.89	389
Oats Cereal (Instant, Dry, Fortified)
100 g	6.10	64.00	15.50	369
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
1 packet	2.15	35.41	3.95	170
100 g	4.67	76.97	8.59	370

Foods related to **Oats**:
Cereal	Granola	Granola Bars	Muesli
Oatmeal

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Popular types of Oats