Food database and calorie counter  

Freedom Foods

Maple Almond Clusters

Nutrition Facts
Serving Size
100 g
per serve
Energy
1703 kj
407 kcal
Protein
7.60g
Fat
14.90g
Saturated Fat
1.600g
Trans Fat
0.100g
Polyunsaturated Fat
6.800g
Monounsaturated Fat
5.000g
Carbohydrates
53.90g
Sugar
10.80g
Fibre
10.6g
Sodium
116mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 21 09:04 PM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
14.9g
Carbs
53.9g
Prot
7.6g
There are 407 calories in 100 g of Freedom Foods Maple Almond Clusters.
Calorie Breakdown: 35% fat, 57% carbs, 8% prot.

Related Cereal from Freedom Foods:

Rice Puffs
XO Cocoa Crunch
Ancient Grain Flakes
Maple Crunch
Porridge Ancient Grains & Oats
Crunchola Sprouted Buckwheat & Berries Granola
  View More Freedom Foods Cereal Products

More products from Freedom Foods:

Peri Peri Chicken Breast Steaks
Messy Monkeys Rice Puff Bars
Messy Monkeys Cheese Popcorn
Ancient Grains Muesli
Corn Flakes
  View all Freedom Foods Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Carman's Low Carb Peanut Butter Granola
Macro Organic Corn Flakes
Carman's Low Carb Granola Peanut Butter
Carman's Aussie Oat Clusters Honey Crunch
Woolworths Free from Gluten Corn Flakes
Carman's Antioxidant Granola Blueberry and Vanilla


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.