Food database and calorie counter  

Avocado and Cucumber Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
713 kj
170 kcal
Protein
1.72g
Fat
14.24g
Saturated Fat
1.653g
Trans Fat
0g
Polyunsaturated Fat
2.786g
Monounsaturated Fat
9.014g
Cholesterol
0mg
Carbohydrates
11.17g
Sugar
4.21g
Fibre
4.4g
Sodium
452mg
Potassium
404mg
Last updated: 12 May 20 07:58 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
14.24g
Carbs
11.17g
Prot
1.72g
There are 170 calories in 1 cup of Avocado and Cucumber Salad.
Calorie Breakdown: 71% fat, 25% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 85
100 g 106
1 cup 170

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Avocados
Avocado Vegetable Oil
Cucumber Salad with Creamy Dressing
Cucumber Salad with Vinegar
Cucumber Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Soul Origin Buffalo Schnitzel Slaw (Small)
Oporto Halloumi & Avo Bowl
Oporto Portuguese Salad (Share)
Oporto Halloumi and Avo Bowl (WA Only)
Aldi Mexican Style Salad Kit
Subway Southern Style Chicken Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.