Food database and calorie counter |
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Baked or Grilled Scallops
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Nutrition Facts
Serving Size
1 scallop
Energy
72 kj
17 kcal
Protein
2.63g
Fat
0.5g
Saturated Fat
0.084g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.187g
Cholesterol
5mg
Carbohydrates
0.38g
Sugar
0g
Fibre
0g
Sodium
69mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
17
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Fat
0.5g
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Carbs
0.38g
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Prot
2.63g
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There are 17 calories in 1 Baked or Grilled Scallop. |
Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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