| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
892 kj
213 kcal
Protein
7.21g
Fat
2.86g
Saturated Fat
0.65g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
0.552g
Cholesterol
0mg
Carbohydrates
38.87g
Sugar
3.35g
Fibre
2.4g
Sodium
395mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
2.86g
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Carbs
38.87g
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Prot
7.21g
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| There are 213 calories in a 1/2 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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