Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
768 kj
184 kcal
Protein
5.43g
Fat
15.3g
Saturated Fat
2.868g
Polyunsaturated Fat
1.835g
Monounsaturated Fat
9.899g
Cholesterol
43mg
Carbohydrates
7.04g
Sugar
1.38g
Fibre
1.6g
Sodium
280mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
184
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Fat
15.3g
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Carbs
7.04g
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Prot
5.43g
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There are 184 calories in 1 cup of Caesar Salad with Romaine. |
Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
See also:
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