| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Protein
15.96g
Fat
8.65g
Saturated Fat
2.895g
Polyunsaturated Fat
2.173g
Monounsaturated Fat
2.687g
Cholesterol
75mg
Carbohydrates
8.51g
Sugar
1.85g
Fibre
0.8g
Sodium
430mg
Potassium
247mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (44%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
178
|
|
Fat
8.65g
|
|
Carbs
8.51g
|
|
Prot
15.96g
|
| There are 178 calories in 100 grams of Chicken or Turkey Parmigiana. |
| Calorie Breakdown: 44% fat, 19% carbs, 36% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
