| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
100 kj
24 kcal
Protein
5.03g
Fat
0.26g
Saturated Fat
0.055g
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.045g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
23mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.26g
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Carbs
0g
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Prot
5.03g
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| There are 24 calories in 1 ounce, boneless Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
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