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1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)

Minced Beef (Cooked)

Nutrition Facts
Serving Size
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)
per serve
Energy
785 kj
188 kcal
Protein
17.24g
Fat
12.63g
Saturated Fat
4.89g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
5.819g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
272mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
12.63g
Carbs
0g
Prot
17.24g
There are 188 calories in 1 small patty of Minced Beef (Cooked).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 77
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 188
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 235
1 serving (85 g) 235
100 g 276
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 312
1 cup cooked 339
1 cup raw, yield cooked 469

Related types of Minced Beef:

Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (90% Lean / 10% Fat)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
  View More
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