Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fruit (6.5 cm dia)
Energy
250 kj
60 kcal
Protein
1.44g
Fat
0.44g
Saturated Fat
0.034g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.12g
Cholesterol
0mg
Carbohydrates
14.35g
Sugar
10.73g
Fibre
2.3g
Sodium
0mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
0.44g
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Carbs
14.35g
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Prot
1.44g
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There are 60 calories in 1 Nectarine. |
Calorie Breakdown: 6% fat, 86% carbs, 9% prot. |
Common serving sizes:
Related types of Nectarines:
Related types of Fruit:
See also:
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