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1/4 tsp leaves

Oregano

Nutrition Facts
Serving Size
1/4 tsp of leaves
per serve
Energy
3 kj
1 kcal
Protein
0.03g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
0.16g
Sugar
0.01g
Fibre
0.1g
Sodium
0mg
Potassium
4mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1
Fat
0.03g
Carbs
0.16g
Prot
0.03g
There is 1 calorie in a 1/4 teaspoon of leaves of Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

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See also:

Mountain Bread Oregano Wrap
Piranha Snaps Oregano & Thyme
Jenny Craig Oregano & Thyme Veggie Crunchies
Woolworths Diced Italian Tomatoes with Basil & Oregano
Remano Basil & Oregano Diced Tomatoes
  View More
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