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Nutrition Facts
Serving Size
60 g
Energy
984 kj
235 kcal
Protein
21.45g
Fat
15.5g
Saturated Fat
9.846g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
4.509g
Cholesterol
41mg
Carbohydrates
1.93g
Sugar
0.48g
Fibre
0g
Sodium
961mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
15.5g
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Carbs
1.93g
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Prot
21.45g
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| There are 235 calories in 60 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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