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1/4 cup halves

Strawberries

Nutrition Facts
Serving Size
1/4 cup of halves
per serve
Energy
51 kj
12 kcal
Protein
0.25g
Fat
0.11g
Saturated Fat
0.006g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
2.92g
Sugar
1.77g
Fibre
0.8g
Sodium
0mg
Potassium
58mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
12
Fat
0.11g
Carbs
2.92g
Prot
0.25g
There are 12 calories in a 1/4 cup of halves of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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