| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup of diced
Energy
220 kj
52 kcal
Protein
1.26g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
11.78g
Sugar
0.86g
Fibre
1.8g
Sodium
4mg
Potassium
305mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
0.08g
|
|
Carbs
11.78g
|
|
Prot
1.26g
|
| There are 52 calories in a 1/2 cup of diced White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
