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Goldenvale

Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Protein
11.70g
Fat
10.30g
Saturated Fat
1.800g
Carbohydrates
58.60g
Sugar
1.10g
Fibre
10.1g
Sodium
5mg
Potassium
300mg
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Last updated: 19 Apr 24 06:09 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (25%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Goldenvale Rolled Oats
 

Nutritional Summary:

Cals
397
Fat
10.3g
Carbs
58.6g
Prot
11.7g
There are 397 calories in 100 g of Goldenvale Rolled Oats.
Calorie Breakdown: 25% fat, 63% carbs, 13% prot.

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