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Hans

Ham Steaks

Nutrition Facts
Serving Size
100 g
per serve
Energy
380 kj
91 kcal
Protein
13.50g
Fat
2.20g
Saturated Fat
1.000g
Carbohydrates
3.20g
Sugar
2.30g
Sodium
1220mg
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Last updated: 06 Sep 20 11:24 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (23%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
2.2g
Carbs
3.2g
Prot
13.5g
There are 91 calories in 100 g of Hans Ham Steaks.
Calorie Breakdown: 23% fat, 15% carbs, 62% prot.

Related Ham from Hans:

Oven Baked Leg Ham
Prosciutto

More products from Hans:

Kabana
Polish Salami
Hot Twiggy Sticks
Middle Bacon
Short Cut Bacon
  View all Hans Products

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Fresh Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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