Food database and calorie counter

John West

Mango Chilli Tuna

Nutrition Facts

Serving Size

1 can (95 g)

Energy

519 kj

124 kcal

Protein

12.50g

Fat

5.10g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

1.400g

Carbohydrates

6.40g

Sugar

5.30g

Sodium

428mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Jan 24 09:50 PM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (38%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

124

Fat

5.1g

Carbs

6.4g

Prot

12.5g

There are 124 calories in 1 can (95 g) of John West Mango Chilli Tuna.

Calorie Breakdown: 38% fat, 21% carbs, 41% prot.

Related Tuna from John West:

Zesty Lemon & Italian Herbs
Calcium Rich Tuna Chilli
Tuna, Roasted Capsicum & Three Bean Mix
Protein + Magnesium
Lunch Kit Tuna with Thousand Island Dressing
Chunk Style Tuna in Springwater
	View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
	View all John West Products

Other types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
	View More Tuna Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths Yellowfin Tuna and Rice Yellow Curry Fried Rice
	Lite n' Easy Tuna Pouch
	Woolworths Tuna & Beans Mexican Style
	Muffin Break Tuna Mayo Baguette
	Wild Tides Fried Rice with Tuna
	Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.