Food database and calorie counter

John West

Red Salmon

Nutrition Facts

Serving Size

1 tin (105 g)

Energy

547 kj

131 kcal

Protein

18.20g

Fat

6.40g

Saturated Fat

1.700g

Trans Fat

0.100g

Polyunsaturated Fat

1.600g

Carbohydrates

0.80g

Sugar

0.80g

Sodium

366mg

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Last updated: 28 Mar 12 12:18 AM

Source: FatSecret Platform API

of RDI*

(131 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (43%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

131

Fat

6.4g

Carbs

0.8g

Prot

18.2g

There are 131 calories in 1 tin (105 g) of John West Red Salmon.

Calorie Breakdown: 43% fat, 2% carbs, 54% prot.

Related Salmon from John West:

Salmon Olive Oil Blend
Tempters Salmon in Springwater
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Salmon Slices
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More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
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Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
	View all John West Products

Other types of Salmon:

Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Salmon
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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