Food database and calorie counter  

John West

Salmon Coriander Chilli Lime

Nutrition Facts
Serving Size
1 serving (95 g)
per serve
Energy
651 kj
156 kcal
Protein
13.90g
Fat
10.80g
Saturated Fat
1.300g
Trans Fat
0.000g
Polyunsaturated Fat
5.800g
Monounsaturated Fat
3.600g
Carbohydrates
1.00g
Sugar
1.00g
Fibre
0.9g
Sodium
283mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 18 12:39 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
10.8g
Carbs
1g
Prot
13.9g
There are 156 calories in 1 serving (95 g) of John West Salmon Coriander Chilli Lime.
Calorie Breakdown: 62% fat, 3% carbs, 35% prot.

Related Fish from John West:

Sardines in Extra Virgin Olive Oil
Tuna Tomato Salsa
Chunk Style Tuna in Olive Oil Blend
Smoked Kippers
Garlic Prawns
Tuna spread
  View More John West Fish Products

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Tuna Chunks in Olive Oil (72g)
Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
  View all John West Products

Other types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Fishmonger Hoki Fillets
Fasta Pasta Fish & Chips
Fasta Pasta Kids Fish & Chips
John West Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
KB's Crunchy Crumbed Sea Creature Fish Bites
Ocean Rise Tuna Ready Meal - Kale and Quinoa


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.