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John West

Tempters Light Tuna Onion & Tomato

Nutrition Facts

Serving Size

1 tin (95 g)

Energy

340 kj

81 kcal

Protein

13.70g

Fat

0.70g

Saturated Fat

0.300g

Trans Fat

0.100g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.100g

Carbohydrates

4.30g

Sugar

4.20g

Sodium

364mg

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Last updated: 16 Sep 20 04:45 AM

Source: FatSecret Platform API

of RDI*

(81 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (8%)

Protein (70%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

4.3g

Prot

13.7g

There are 81 calories in 1 tin (95 g) of John West Tempters Light Tuna Onion & Tomato.

Calorie Breakdown: 8% fat, 22% carbs, 70% prot.

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