Food database and calorie counter

John West

Tuna Slices in Spring Water

Nutrition Facts

Serving Size

1 serving (125 g)

Energy

397 kj

95 kcal

Protein

21.70g

Fat

0.70g

Saturated Fat

0.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.100g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

185mg

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Last updated: 19 Jan 11 05:52 AM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (6%)

Protein (89%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

Prot

21.7g

There are 95 calories in 1 serving (125 g) of John West Tuna Slices in Spring Water.

Calorie Breakdown: 6% fat, 4% carbs, 89% prot.

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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
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Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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