Food database and calorie counter  

Kellogg's

All-Bran Wheat Flakes

Nutrition Facts
Serving Size
1 cup (40 g)
per serve
Energy
569 kj
136 kcal
Protein
5.20g
Fat
0.70g
Saturated Fat
0.200g
Carbohydrates
23.20g
Sugar
4.20g
Fibre
7.7g
Sodium
158mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Mar 12 01:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
0.7g
Carbs
23.2g
Prot
5.2g
There are 136 calories in 1 cup (40 g) of Kellogg's All-Bran Wheat Flakes.
Calorie Breakdown: 5% fat, 77% carbs, 17% prot.

Related Cereal from Kellogg's:

Special K High Fibre
Special K High Protein
Corn Flakes
Just Right Fusion
Special K
Crunchy Nut Clusters
  View More Kellogg's Cereal Products

Related Breakfast Items from Kellogg's:

Coco Pops Chex
Nutri-Grain to Go Choc Malt Slam
Sultana Bran Buds
Just Right
Corn Flakes
Coco Pops
  View More Kellogg's Breakfast Items Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sanitarium Weetbix
Hubbards Cocoa and Coconut Granola
Uncle Tobys Weeties
Carman's Low Carb Peanut Butter Granola
Carman's Antioxidant Granola Blueberry and Vanilla
Woolworths Free from Gluten Corn Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.