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Lite n' Easy

Apple, Cranberry & Bran Flakes

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

523 kj

125 kcal

Protein

4.60g

Fat

2.40g

Saturated Fat

0.400g

Carbohydrates

19.00g

Sugar

8.80g

Fibre

4.4g

Sodium

159mg

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Last updated: 28 Jul 20 01:03 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (19%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

2.4g

Carbs

19g

Prot

4.6g

There are 125 calories in 1 serving (40 g) of Lite n' Easy Apple, Cranberry & Bran Flakes.

Calorie Breakdown: 19% fat, 66% carbs, 16% prot.

Related Cereal from Lite n' Easy:

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Nut Cluster Crunch
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Cocoa Oat Crunch
Cereal Fruit & Bran
Creamy Almond & Vanilla Oats
	View More Lite n' Easy Cereal Products

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Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
	View More Cereal Nutritional Info

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