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Lite n' Easy

Beef & Peanut Fried Rice

Nutrition Facts
Serving Size
1 serving (290 g)
per serve
Energy
1448 kj
346 kcal
Protein
23.10g
Fat
10.10g
Saturated Fat
2.100g
Carbohydrates
36.90g
Sugar
6.70g
Fibre
7.0g
Sodium
587mg
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Last updated: 29 Nov 21 04:19 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
10.1g
Carbs
36.9g
Prot
23.1g
There are 346 calories in 1 serving (290 g) of Lite n' Easy Beef & Peanut Fried Rice.
Calorie Breakdown: 27% fat, 45% carbs, 28% prot.

Related Peanuts from Lite n' Easy:

Almonds, Pretzels & Peanuts
Peanuts
Beer Nuts
Choc & Nut Mix

Related Beef from Lite n' Easy:

Beef & Broccolini Stir Fry
Thai Yellow Beef Curry
Coconut Beef Curry
Flame Grilled Meatballs with Mash
Chargrilled Steak & Mushroom Sauce
Slow Cooked Beef in Tomato & Paprika Sauce
  View More Lite n' Easy Beef Products

Related Rice from Lite n' Easy:

Coconut & Lemongrass Chicken with Rice
Sticky BBQ Meatballs with Mixed Vegetable Rice
Cauliflower, Sultana and Pea Curry
Moroccan Chicken with Pilaf Rice
Vegetarian Special Fried Rice
Steamed Chicken with Ginger & Shallot
  View More Lite n' Easy Rice Products

Other types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Honey Roasted Peanuts
  View More Peanuts Nutritional Info

Other types of Beef:

Minced Beef (Cooked)
Beef Steak
Roast Beef
Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info
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