Food database and calorie counter

Lite n' Easy

Caramelised Onion

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

146 kj

35 kcal

Protein

0.20g

Fat

0.20g

Saturated Fat

0.200g

Carbohydrates

7.90g

Sugar

7.50g

Fibre

0.4g

Sodium

79mg

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Last updated: 29 May 23 06:40 AM

Source: FatSecret Platform API

of RDI*

(35 cal)

Calorie Breakdown:

Carbohydrate (93%)

Fat (5%)

Protein (2%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

7.9g

Prot

0.2g

There are 35 calories in 1 serving (20 g) of Lite n' Easy Caramelised Onion.

Calorie Breakdown: 5% fat, 92% carbs, 2% prot.

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Other types of Onions:

Spring Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Onions
	View More Onions Nutritional Info

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