Food database and calorie counter  

Lite n' Easy

Cauliflower, Sultana and Pea Curry

Nutrition Facts
Serving Size
1 serving (340 g)
per serve
Energy
1331 kj
318 kcal
Protein
13.00g
Fat
2.80g
Saturated Fat
0.800g
Carbohydrates
54.90g
Sugar
21.40g
Fibre
9.7g
Sodium
573mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 May 22 07:55 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
2.8g
Carbs
54.9g
Prot
13g
There are 318 calories in 1 serving (340 g) of Lite n' Easy Cauliflower, Sultana and Pea Curry.
Calorie Breakdown: 8% fat, 74% carbs, 18% prot.

Related Cauliflower from Lite n' Easy:

Three Cheese Ravioli
Chicken, Coconut & Lemongrass Soup
Easy Bites Macaroni Cheese & Chicken
Wholesome Cauliflower & Cashew Nut Soup

Related Rice from Lite n' Easy:

Coconut & Lemongrass Tofu with Rice
Steamed Chicken with Ginger & Shallot
Spanish Chicken Chorizo Rice
Rice Pudding with Blueberry & Apple Compote
Pineapple Rice
Slow Cooked Chinese Chicken & Rice
  View More Lite n' Easy Rice Products

Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Big Signature Bowl without Sauce - Cauliflower
Temptation Bakeries Cheesy Cauliflower Party Pies
Zambrero Classic Bowl without Sauce - Cauliflower
Wildly Good Cauliflower Fritter Bites
Zambrero Small Signature Bowl without Sauce - Cauliflower
Heinz Cauliflower Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.