Food database and calorie counter

Lite n' Easy

Chargrilled Rissoles

Nutrition Facts

Serving Size

1 serving (45 g)

Energy

326 kj

78 kcal

Protein

11.90g

Fat

2.50g

Saturated Fat

1.000g

Carbohydrates

1.80g

Sugar

0.40g

Fibre

0.4g

Sodium

134mg

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Last updated: 10 Jul 20 05:10 AM

Source: FatSecret Platform API

of RDI*

(78 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (29%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

1.8g

Prot

11.9g

There are 78 calories in 1 serving (45 g) of Lite n' Easy Chargrilled Rissoles.

Calorie Breakdown: 29% fat, 9% carbs, 62% prot.

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